Journal
Plant medicine path
Herbal wisdom, formula guides, and seasonal remedies, notes from our clinical herbalist on how to live closer to the earth.
4 posts tagged anxiety
The Sunday Scaries: When the Week Hasn't Even Started and You're Already Tired
It is Sunday at 4 PM. The light is shifting. The week has not started and you are already tired. Here is what is actually happening and what to do about it.
The 5 a.m. Wake With Tomorrow's To-Do List Already Running
It is 4:48 a.m. The alarm is set for 6:30. Your mind is already running tomorrow's meeting. This is not the insomnia you have been treating.
Flower Essence for Dog Vet Anxiety: Pre-Visit Calm and During-Exam Support
The annual exam, the unexpected emergency, the recurring follow-ups. A clinical herbalist's protocol for using Tranquility Essence to help an anxious dog through veterinary visits.
Bach Flower Essences vs Dog Calming Drops: What's the Real Difference?
Dog calming drops are everywhere now. Bach flower essences are a 90-year-old tradition. A clinical herbalist's honest comparison of the two and when to choose each for your dog.