Where's your spark right now?
Five questions, 60 seconds. The quiz matches your pattern to one of four spark types: Depleted, Going-Through-Motions, Recovering, or Wanting-More. With matched practice + plant medicine.
Question 1 of 520%
How would you describe your current relationship to aliveness?
- 01Each archetype has a different way back. Generic 'do more self-care' misses because the right pace depends on which pattern you're in.
- 02The full result comes with the matched practice (free) and Vitality Essence (spearmint, Bach method) as the matched plant medicine.
- 03Optional 5-email walkthrough over two weeks for the archetype-specific protocol.
From the herbalist
“Depleted spark isn't a personality trait. It's a state. The body's instinct, given enough time, is to come back online. The work is to remove what's still asking the system to brace, and to invite what genuinely brings aliveness, in small doses.”
Gaia Devi Stillwagon, Clinical Herbalist · Clinical Yoga Therapist
Chestnut School of Herbal Medicine · Founder, Gaia’s Garden Organics
After the free practice, here's what's matched for you
The next step for the post-burnout adult
Read the full refund policy or email Gaia directly.
Questions, answered
What are the four spark types?+
Depleted: reserves low, even small things feel heavy. Going-Through-Motions: functioning but felt sense gone quiet. Recovering: rebuilding after a hard season. Wanting-More: well, but sensing more aliveness is available.
Why do all four point to Vitality Essence?+
Because spearmint has a long traditional use for the felt sense of aliveness across all four patterns. The matched daily PRACTICE differs per archetype, which the 5-email walkthrough covers.
What if I'm depleted because of a medical condition?+
If depletion is tied to a specific medical issue (thyroid, anemia, chronic fatigue, post-illness), please work with a doctor as primary support. The mini-course and Vitality Essence pair well alongside clinical care; they don't replace it.
Do I have to give my email?+
No. Archetype shows on the page after the 5 questions. Email gate is optional.
What if my result doesn't match?+
Reply to the result email. Patterns shift; what's true this month may not be true next month. Gaia reads every reply.
Five questions. 60 seconds. Your spark type below.
Question 1 of 520%