What kind of inner weather are you in?

Five questions, 60 seconds. The quiz matches your pattern to one of four inner-weather types: Storm Inside, Low Hum, Spike, or Wave. With matched practice + plant medicine.

Question 1 of 520%

How would you describe your inner weather most days?

  • 01Each archetype has a different practice. Anchor Breath, Lavender Pause, Cold-Water Reset, Riding Practice. Generic calm advice misses because inner weather has different shapes.
  • 02The full result comes with the matched practice (free) and Tranquility Essence (lavender, Bach method) as the matched plant medicine.
  • 03Optional 5-email walkthrough over two weeks if you want the full archetype-specific protocol delivered alongside the practice.
Gaia Devi Stillwagon, clinical herbalist and founder of Gaia's Garden Organics, in her medicinal herb garden in Umpire, Arkansas

From the herbalist

In clinic the same complaint ('I can't get calm') means four different things, each asking for a different practice. The quiz exists so you don't have to guess.

Gaia Devi Stillwagon, clinical herbalist

Chestnut School of Herbal Medicine · Founder, Gaia’s Garden Organics

Meet Gaia →

Questions, answered

What are the four inner-weather types?+
Storm Inside: turbulent across most of the day. Low Hum: chronic low-grade unease that won't quit. Spike: okay baseline with acute trigger-driven spikes. Wave: cyclical, hard stretches followed by quiet stretches.
Why do all four point to Tranquility Essence?+
Because lavender has a long traditional use for inner-weather work across all four patterns. The matched DAILY PRACTICE differs per archetype, which is what the 5-email walkthrough covers. Tranquility is the plant-medicine companion to all four.
How is this different from the Anxiety Quiz?+
The Anxiety Quiz routes to Calm Spirit Tonic (herbal tincture, physiological layer). This routes to Tranquility Essence (flower essence, emotional layer). Different products. Some adults use both layered.
Do I have to give my email?+
No. You'll see your archetype on the page after the 5 questions. The email gate is optional.
What if my result doesn't match how I feel?+
Reply to the result email. Inner-weather patterns can be layered. Gaia reads every reply.

Five questions. 60 seconds. Your inner-weather type below.

Question 1 of 520%

How would you describe your inner weather most days?