Where is your spark most depleted?
Rate six areas of aliveness, 1 to 5. The tool surfaces your most depleted areas and matched invitations back. 60 seconds, no signup required.
- 01Six areas: Body, Creativity, Connection, Rest, Play, Purpose. Each has a different invitation back. Most adults don't know which area is the leak.
- 02The audit identifies your two most depleted areas + matched invitations. Free.
- 03For chronic depletion, Vitality Essence (spearmint, Bach method) supports the slow return of felt aliveness.
From the herbalist
“Aliveness compounds. One small invitation per week, honored consistently, expands the field of what you notice the rest of the week.”
Gaia Devi Stillwagon, Clinical Herbalist · Clinical Yoga Therapist
Chestnut School of Herbal Medicine · Founder, Gaia’s Garden Organics
After the free practice, here's what's matched for you
The next step for the post-burnout adult
Read the full refund policy or email Gaia directly.
Questions, answered
What's the math?+
Each area is rated 1-5; total is 6-30. The lowest two areas are surfaced as your hotspots with matched invitations. Higher total = more aliveness available; lower = more depletion.
How is this different from a Spark Quiz?+
The audit surfaces depleted AREAS (body, creativity, etc.) so you can see where to invite the spark back. The Spark-Type Quiz instead identifies a PATTERN archetype (depleted, going-through-motions, recovering, wanting-more). Different angles on the same underlying question.
What if every area scores low?+
If everything is at 1-2, the system is probably in deep depletion. Start with the lowest area and one small invitation. Don't try to fix all six at once. Consider also working with a doctor or mental-health provider as primary support if depletion has been severe.
Do I have to give my email?+
No. The audit works on the page. Email gate is optional.
Six areas. Rate each 1-5. Your map in 60 seconds.